3 Ways To STOP PROCRASTINATING & START LIVING
‘My advice is to never do tomorrow what you can do today. Procrastination is the thief of time.’-Charles Dickens.
WE HAVE ALL DONE IT!
Proc...
2 TIPS To Live In The PRESENT MOMENT & MASTER Everything In Your LIFE
‘Mindfulness is a way of befriending ourselves and our experience’- Jon Kabat Zinn
Being present or mindful means…
Being alive, centered, p...
3 Ways To Grow SELF LOVE
‘Imagine that you love yourself just the way you are. You love your body just the way it is, and you love your emotions just the way they are. Yo...
3 Ways To Master Your Emotions
‘If your emotional abilities aren’t in hand, if you don’t have self awareness, if you aren’t able to manage your distressing emotions, if you can’t h...